Find your silliest sportswear as we have a week of sports Relief themed Nordic Walks from 17th to 23rd March. Instructors will add even more fun and games into the walks to keep with the sports Relief theme. We are donating 20% of income from each of the weeks classes to the charity.
You exercise regularly but do you often struggle with food choices? We are not talking “diet” but healthy lifestyle. Excited to tell you about NW NEW 28 Day Healthy Eating Plan “Get Glowing Kickstart Plan”. Let us guide you through 28 days of healthy eating with a daily email. Each day you will receive an […]
Weekly Class Timetable from January 2018 Mondays 9.15am – Pilates, Intermediate – Dinefwr Park – Becki 10.30am […]
Wow, it’s been an amazing 2017. We have seen the business expand in ways I couldn’t have imagined when I moved to South West Wales 18 months ago. I owe all of my clients a huge thank you as without you we would not be able to offer the variety of classes that we do, […]
A massive thank you to everyone who came to the Botanic Gardens to support Tenovous Cancer Care by doing the jingle bell jog. We had an amazing time getting into the festive spirit with Nordic Walkers in the 2.5k, 5k and 10k distance.
From January 2018 we are really pleased to be introducing Nordic Walking to Llanerchaeron national trust grounds in Ceredigion. These amazing woods and grounds will be a fantastic new location for Nordic Walking, with learn to Nordic walk courses and dog friendly adventure Walks.
Christmas lunch will be in the cafe at Dinefwr Park on Tuesday 12th December. We are having a warm buffet lunch which last year was fantastic. If you would like to join us we are now taking bookings. The total cost is £17 with a deposit of £5 due by the end of a month […]
It’s so important to continue your own learning journey in order to be able to pass on new skills and inspire others. Each Monday and Friday Becki goes to a pilates lesson herself to continue to improve her own practice.
Join Pilates in the Nordic on Sunday 15th October at 11.15am at Dinefwr Park to raise money for children in Need. This 1 hour ramble is suitable for everybody. Entry is £6 per person which will be donated in full to the charity. Fancy dress optional. We look forward to seeing you.
A massive thanks to all our Nordic Walkers who took part in the 5k and 10k challenge today to raise money for the rare white cattle.