Join Pilates in the Nordic on Sunday 15th October at 11.15am at Dinefwr Park to raise money for children in Need. This 1 hour ramble is suitable for everybody. Entry is £6 per person which will be donated in full to the charity. Fancy dress optional. We look forward to seeing you.
A brilliant weekend at the Purbeck Nordic Walking festival. I have taught 4 Poleates classes and attended lots of sessions and workshops for my professional development. These include a mindfulness meditation walk, nutrition workshop, hill technique training and a smovey workshop, and Stuart has taken part in a foraging walk. My biggest challenge by far […]
Becki offers a variety of weekly Pilates classes in Llandeilo and Cilycwm to suit all levels and abilities. Trained with Body Control Pilates she continues her professional development through regular training courses and attending classes herself. She is also a qualified backcare professional and bone health (osteoporosis) specialist. With a maximum of 12 people in […]
We have a brand new Beginners Body Control Pilates Class starting on September 5th. This 8 week introductory course teaches the basic Pilates principles and movements. The class takes place every Tuesday lunchtime at 12:25pm at Henllys Coach House, Cilycwm, Llandovery, and is limited to a maximum of 10 people. Please get in touch if […]